From: Turritopsis Dohrnii Teo En Ming <ceo@teo-en-ming.com>
To: linux-kernel@vger.kernel.org
Cc: ceo@teo-en-ming.com
Subject: [15 Jun 2020 Mon] Orchard Road Walking Exercises: 5140 steps or 3.92 km in one hour
Date: Mon, 15 Jun 2020 22:10:46 +0800 [thread overview]
Message-ID: <4bece67e16888f10c56d285ea149ca51@teo-en-ming.com> (raw)
Subject: [15 Jun 2020 Mon] Orchard Road Walking Exercises: 5140 steps or
3.92 km in one hour
On 15 June 2020 Monday, I, Mr. Turritopsis Dohrnii Teo En Ming, have
walked 5140 steps or 3.92 km from Orchard Road MRT Station (Singapore)
to The Cathay shopping center (Singapore) and from The Cathay shopping
center back to Orchard Road MRT Station in one hour (55 minutes to be
exact).
My fasting blood glucose readings after the walking exercise are 6.1
mmol/L and 6.1 mmol/L (take 2 readings to confirm).
My blood pressure readings after the walking exercise are 114/83 and
110/85 (take 2 readings to confirm).
I have been doing consistent walking exercises for a few years until
suspension on 13 April 2020. I resumed/restarted walking exercises on 2
June 2020.
I would like to continue doing walking exercises every day for at least
45 mins to one hour or more until I am 14 BILLION years old. I need to
have determination and perseverance in doing walking exercises every day
to keep fit and healthy until I am 14 BILLION years old. I want to live
until 14 BILLION years old.
I cannot run or jog because of early onset of osteoarthritis (wear and
tear) of both knees at 40 years old. As of 15 June 2020, I am 42 years
old. I have the capability to walk up to 17 km in one day.
YouTube video: Why You Should Start Walking Every Day
Link: https://www.youtube.com/watch?v=lkgXUCgskz0
YouTube video: [Chinese Song and Music Video] 我真的还想再活五百年 (Accurate
translation: I really wish to live for another 500 years) in "The Era of
Emperor Kangxi" TV drama.
Link: https://www.youtube.com/watch?v=_rA9r7QHPig
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********************************************************************************************
Singaporean Mr. Turritopsis Dohrnii Teo En Ming's Academic
Qualifications as at 14 Feb 2019 and refugee seeking attempts at the
United Nations Refugee Agency Bangkok (21 Mar 2017), in Taiwan (5 Aug
2019) and Australia (25 Dec 2019 to 9 Jan 2020):
[1] https://tdtemcerts.wordpress.com/
[2] https://tdtemcerts.blogspot.sg/
[3] https://www.scribd.com/user/270125049/Teo-En-Ming
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reply other threads:[~2020-06-15 14:10 UTC|newest]
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